Eating plenty of colorful vegetables is undoubtedly one of the best ways to relieve constipation and bloating. Vegetables are excellent sources of dietary fiber and have laxative properties that ...

But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research says about eating the fruit every day. Is it bad to eat an apple every day?

Actually, no. “While apples contain fructose, a natural sugar in all fruits, they are a valuable part of a healthy diet,” says Stephani Johnson, D.C.N., R.D.N ...

Apple cider vinegar has been popular in wellness circles for years, with people swearing it can do everything from helping you lose weight to manage blood sugar. While there is research to back up ...

The information was presented by SKGH dietician Marabelle Tong, who gave us the lowdown on the skins of kiwis and the cores of apples. Eating an entire kiwi, along with its skin, increases your ...

Pythons are known for their ability to eat prey much larger than themselves, including deer and alligators, thanks to their stretchable jaws and robust digestive systems. But like the video shows, ...

From St. Patrick’s Day celebrations to new dessert options, eateries have come out with fresh offerings that pair perfectly with the warmer weather.Here is your guide to this week’s eat and ...