The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...
Weight loss medications are on the rise and Planet Fitness is stressing the importance of maintaining your physical strength and fitness throughout the process.
A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...
A former NFL player who won three Super Bowl championships with the New England Patriots was arrested Wednesday.
Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today nearly three million high school ...
Planet Fitness excels with a low-cost, high-volume membership model, driving consistent revenue and EBITDA growth. Explore ...
Planet Fitness tries to provide a judgement free zone at all of their gyms. They also offer trainer exercises and specialized workout routines!
That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...
How heavy your free weights are is totally specific to you. It'll be dependent on your fitness levels, training history and the purpose of your workout. To help pick the right weight for your ...
I'll be honest with you: I'd never thought about incorporating ankle weights for walking into my ... Fast forward a couple of years and the at-home fitness trend has been doing the rounds on ...
but if they’re large and you know the weight, feel free to include them. Here's the formula to know how much weight is on the bar This may be obvious, but I want to make sure this information is ...