It’s getting cooler as we get closer to fall so Planet Fitness trainer Jeremy Smoot has a way for us to keep our heart rate ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...

Planet Fitness tries to provide a judgement free zone at all of their gyms. They also offer trainer exercises and specialized workout routines!

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...

Planet Fitness's High School Summer Pass program attracted 3 million students who logged 12 million workouts, promoting youth ...

NFL veteran allegedly shoved the man, causing him to fall to the ground, after an apparent argument over a piece of exercise ...

Training to mechanical failure or reaching the point where your muscles physically can't perform another rep is a cornerstone of muscle growth and strength. Pus ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces. Four years ago, ...

A former New England Patriots player is denying allegations that he shoved an 82-year-old man to the ground during an ...

Dark Iron Fitness ... the legs. We nearly forgot how much harder dip belts make you work by adding just a few extra pounds to your frame; they sure change the game for any bodyweight exercises ...