Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

“Greatest legs on the planet.” “This is how a queen slays.” “I want to be Carrie Underwood’s legs when I grow up.” When someone begged the new “American Idol” judge for her workout routine, a good ...

Questions still remain after a man was found dead three days after going into a tanning bed room at an Indianapolis Planet ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Discover how Liam Hemsworth stays in top shape with his self-made workout plans and a vegan diet. From intense bodyweight ...

A lower offer made by U.K. gym chain PureGym is more likely to mitigate potential antitrust concerns, judge says.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Derek Sink was found dead in a tanning bed at the workout facility three days after he entered ... Sign up for NBC LA's News ...