At 55, Jennifer Aniston continues to wow us with her amazing physical condition, and she's recently spilled the beans on her ...

A lower offer made by U.K. gym chain PureGym is more likely to mitigate potential antitrust concerns, judge says.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

WHO lists over 30 pathogens that could potentially start the next pandemic At the U.N. summit in Cali, delegates are working on a "biodiversity and health action plan" proposed for adoption by the ...

He now mostly trains lawyers and bankers in London — his clients care about their health and fitness but don't have ... The simple formula: strength training plus daily activity.

was a trailblazing fitness program for its time ... the yo-yo trap and inspired people to get “fit” with regular exercise. After moving to Seattle and job hopping while raising three children ...

More than two dozen metro Phoenix Planet Fitness franchise clubs ... In addition to new fitness equipment, wellness and post-workout recovery solutions to enhance the workout will be added.

A new generation of fitness buffs is prioritizing mutual ... but she was desperate to incorporate exercise into their daily routine. When she saw the men working out, she reached out to Mr ...

We’ve got you covered; this article provides an overview of the Hyrox format and then provides you with a plan to get you ... relatively new to regular fitness training (have been working ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...