Welcome to Day 9 of the Flexible Mind Yoga Challenge. Today’s theme is LEARN — not just about movement, but about yourself. This 15-minute flow invites you to stay curious, observe your patterns, and ...

Gen Z has found friendship, therapy, and even love in AI chatbots. It’s convenient, they say. No appointments, no fees… just validation, on the go ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered around their houses, or tucked away neatly in their bedside tables.

The idea here is simple: the more ChatGPT remembers, the more helpful it becomes. It’s a big leap for personalization. But it ...

On the short list of things I don’t want to hear on the golf course, someone else’s phone call ranks pretty high. It’s an ...