Set A Quit Date and Stick to It For starters, set a quit date, like March 13 - because it's No Smoking Day - and stick to it! Mark it on your calendar and commit. This meaningful day will help you ...

Paul Kirtley, 73, started smoking at 11 and only quit after his father - a lifelong smoker - was diagnosed with lung cancer and died months later. Mr Kirtley helped to nurse him and said he saw him ...

After over a decade of long-term decline, smoking appears to be on the rise in parts of England. Researchers from University ...