Bollywood fitness icon Shilpa Shetty makes workouts fun with a trampoline core routine! Discover the benefits of rebounding ...
Shilpa Shetty Kundra shared a fun yet effective trampoline workout, showing how rebounding exercises can strengthen the core ...
Or make like Katy and follow YouTube videos for an intro to the workout. To make sure you’re getting the most out of rebounding (and assuming the correct form), we asked Perry to explain the ...
A part of her 'Monday Motivation' series, Shilpa wrote in the caption alongside the video: "Jumping into January like... Trampoline/rebounder workout is the best cardio, burning calories ...
Think trampoline is just for kids? Shilpa Shetty begs to differ and her trampoline core workout is the next big fitness trend ...