Add an Exercise Trampoline to Your Workout to Feel the Burn in No Time
Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...
On3 on MSN3h
Everything Nate Oats said after Alabama’s 103-87 win over Vanderbilt
Tuesday night at Coleman Coliseum. After the Crimson Tide’s sixth game of 100 or more points this year, head coach Nate Oats ...
Rudy Gobert's rebounding roller coaster is going the wrong way
Can anyone make sense of the Rudy Gobert rebounding roller coaster? There are nights where Gobert is dominant on the glass, ...
Tempo19h
After Taking Office, Trump Pardons 1,500 Jan. 6 Defendants
TEMPO.CO, Washington - Donald Trump pardoned about 1,500 of his supporters who attacked the U.S. Capitol four years ago as he moved swiftly to impose his will on the U.S. government just hours after ...
Forget the gym — this 5-move dumbbell workout builds stronger legs in just 20 minutes
The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...
Tribune-Star4h
Micah Parrish fuels rally as Ohio State snaps 3-game skid with 73-70 win over No. 11 Purdue
Micah Parrish scored 17 of his career-high 22 points in the second half, helping Ohio State rally from a 16-point first-half ...
Oskaloosa Herald23h
Sellers and Washington host Iowa
Washington hosts the Iowa Hawkeyes after Sayvia Sellers scored 24 points in Washington's 87-58 victory against the Purdue Boilermakers. Wednesday's meeting is the first this season for the two teams.
videos8h
10-Minute Balance and Stretch Workout
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” ...