For those who struggle with obstructive sleep apnea (OSA), acid reflux, restless leg syndrome or even snoring, an adjustable bed frame may help you feel more comfortable and relaxed. These frames ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

With many older homeowners in dwellings that could make aging in place harder, The Wall Street Journal examines how to ease ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

It also doesn’t hurt that the Waylen chair bears a striking resemblance to a popular West Elm accent piece, which retails for ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

Older people are hoping to spend their golden years in a familiar and comfortable place — their home. According to a 2024 2024 survey conducted by US News & World Report, 93% percent of United States ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...