The raw soy sauce is held in a special tank for a few days so the mixture can settle into three layers: oil on top, sediment ...

Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

A hearty, comforting classic made with lean ground beef, tender macaroni, and a rich, tomato-based sauce. This all-in-one dish is perfect for weeknights and tastes even better the next day.

Keep family day simple with your own roast turkey breast. Pair it with these oven-roasted sweet potatoes and onions: Heat ...

As dark soy sauce is having a bit of a moment, it's worth taking note of how it differs from regular, light soy sauce. Here's ...

Tamari and soy sauce might look similar, so much so that you might even think they're the same thing. But there are a few ...

Fresh and frozen vegetables without any sauce or seasonings are naturally low in sodium ... These may have more sodium. The same goes for Eastern foods with soy, teriyaki, and miso sauces.

Curious about other underrated flavor boosters, Baromis recently asked the r/eatcheapandhealthy community: "What condiment do ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.