The raw soy sauce is held in a special tank for a few days so the mixture can settle into three layers: oil on top, sediment ...

Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

A hearty, comforting classic made with lean ground beef, tender macaroni, and a rich, tomato-based sauce. This all-in-one dish is perfect for weeknights and tastes even better the next day.

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Keep family day simple with your own roast turkey breast. Pair it with these oven-roasted sweet potatoes and onions: Heat ...

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

As dark soy sauce is having a bit of a moment, it's worth taking note of how it differs from regular, light soy sauce. Here's ...