Here are the top 10 yoga asanas that you can do daily in the morning to kickstart your day in a more positive and energetic ...
In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...
Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.
YOGA enthusiasts and wellness newbies alike are invited to experience a dedicated day of ultimate relaxation and zen at ...
A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...
State school Avanti House in North London finishes at 2.30pm on Wednesdays and Fridays, and was a finalist in the 'World's ...
Winter is that time of the year when we lack some of our usual energy due to the cold and dark days. But yoga can save the ...
Looking for some yoga asanas that can give you instant energy? Here are the top 10 energizing afternoon poses that can help ...
Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...
Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...
What: A Boot Scootin' Boogie Country Night Party and barbecue dinner is an opportunity to show off your two-steppin’ skills, ...
The Om Festival, New England’s premier yoga and wellness festival, returns for its highly anticipated third annual event, ...