Tempo run workouts are used by runners to improve their speed during race training protocols. Here, a coach explains what are ...
In this entertaining and inventive video, Jake is on a mission to make his commute to the gym more efficient by creating his ...
With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running ...
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
Distance: 1.6km, a.k.a a Mile. The most viral run these days, this one requires you to chug a can of beer, run 400m as fast ...
And, they’re finishing marathons—just like their “faster” peers. There’s a lot everyone can learn from slow running, which is a term Jes Woods, a RRCA-certified Nike Run coach ...
Nev Schulman is running his eighth TCS New York City Marathon on Nov. 3 — despite breaking his neck in a bike accident just ...
National Hunt trainers will tell you fast ground is a ‘welfare issue’ for jumps horses. Who am I to argue against them? It’s ...
"Then they just kept running through it and running through it." Chapman earned major acclaim for "Fast Car" — which tells ...
which is when I switched to running in the Gel-Nimbus. I’ve been using it for all sorts of runs for marathon training: long runs, faster tempo sessions, and easy morning laps around the park.
One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...
Last year the Cavaliers hosted the Sooners in Charlottesville for the first ever meeting between the two programs. Virginia lost, but the game was competitive ...