Tempo run workouts are used by runners to improve their speed during race training protocols. Here, a coach explains what are ...

With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running ...

In this entertaining and inventive video, Jake is on a mission to make his commute to the gym more efficient by creating his ...

Last year the Cavaliers hosted the Sooners in Charlottesville for the first ever meeting between the two programs.  Virginia lost, but the game was competitive ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Civilisation has run on ahead of the soul of man, and is producing faster than he can think. — GK Chesterton ... Civilisation has run on ahead of the soul of man, and is producing faster than he can ...

a tempo run, and an interval workout each week with cross training in between provides you with all the opportunities to get faster, meet your mileage goals, and train injury-free. And research ...

If you are interested in a film about the Catholic Church that could have been written by the editorial board of the New York ...

The weather for the Section 6AAA Girls Cross Country Meet Oct. 23 at Gale Woods Farm in Minnetrista gave runners one of their ...

Bandit wants to “evolve running,” and the apparel company will be in the spotlight during the New York City Marathon.