Age not a barrier to exercise says octogenarian running his 28th London Marathon - Bob Smith, 80, has run the London Marathon ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

A 90-year-old blind veteran is attempting to walk 100 miles (160.9km) around his village to raise money for charities ...

A former mental health counselor for two nonprofits was indicted after an investigation revealed he received over $17,000 in ...

Finland has topped the World Happiness Rankings for the eighth year – but the real appeal for travellers lies in the ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

Balancing a career with a chronic health condition can feel like two jobs. Managing treatments, appointments, symptoms, and ...

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

CIC biomaGUNE, and IIS Biobizkaia reveals unexpected behavior in myelin. Prolonged physical exercise forces the human body to ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Kenny Lacy, father of late LSU wide receiver Kyren Lacy, has spoken out after his son was found dead in Houston on April 12.