Contrast therapy, involving alternating hot and cold water immersion, boosts circulation and aids recovery. But is it safe? Experts weigh in.

Blues forwards Jimmy Snuggerud and Alexey Toropchenko are both on the shelf. Snuggerud had wrist surgery while Torpochenko ...

NHS burns experts in Newcastle have urged people to avoid using a common remedy to tackle the symptoms of cold and flu. The ...

A fire expert on the difference between prescribed burns and cultural burns, and why we should incorporate both into modern ...