Prepare to be delighted with my Sesame Seared Ahi Tuna recipe! This seafood dish showcases fresh ahi steaks encrusted in toasted sesame seeds and expertly seared to perfection, offering a burst of ...

A 3-ounce serving of this cooked fish contains about 109 calories and 24 grams of protein ... Here, you’ll find tips and a simple seared ahi tuna recipe from David Rose, executive chef at ...

The perfect ahi tuna steak is all about balance. The exterior is seared to form a crust, anywhere from golden to crispy, but the interior should remain rare or medium-rare. If you want your sear ...