Bentlee Kollbaum couldn't have imagined a better start for the Elk Point-Jefferson girls' basketball team as the Huskies ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Iowa Wolves basketball player Martez Brown was sitting in his Des Moines apartment on the morning of Dec. 14 when his phone ...

Coming off a six-day water crisis, Richmond officials on Saturday morning declared the city’s water supply safe to drink, leaving restaurants, coffee shops, markets and more thrilled to get back ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...

The senior guard, who is generously listed at 5-9, was jokingly asked if the step was too tall by one of the media members in the crowd.

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...

The senior guard, who is generously listed at ... defeated the 23rd-ranked Arkansas men’s basketball team 76-52. The rebounding figure would have made him tied for a team high if he were playing ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...