Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.
Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.
Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...
Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...