To pinpoint their role in cooking and assess their nutritional effects, it pays off to untangle the nuance between cane sugar ...

Shoppers were surprised to find that the pantry staple now contains sucralose, an artificial sweetener often found in the ...

Sugar may be sneaking its way into your diet through several common foods. Learn which high-sugar foods may be spiking blood ...

It's why the FDA recently rewrote the rules for what can legally be called "healthy." Now, a product has to contribute ...

Many foods have more added sugar than you might think—and those hidden sugars can push you over the healthy daily limit.

Public health advocates would like to see labels on the front of packages and a clearer statement of which ingredients are good and which should be avoided.

As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling ...

Adding fruits and vegetables to one’s diet can improve positive emotions. It’s important to read food labels and learn the foods you don’t realize have added sugars. A friend told me they were trying ...

If “partially hydrogenated oil” is listed on the label, take it as an immediate red flag, while interesterified fats, ...

Satisfy your sweet tooth in a healthier way by replacing processed sugar with these natural sugar substitutes.

Hershey is making big changes, including reformulating Reese's Peanut Butter Chips to be dairy-free and kosher parve!

Fall rolls in, and suddenly everything is pumpkin spice. My kids joke that I’d pumpkin-spice the cat food if I could. (Don’t ...