It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Its ability to dissolve easily makes it a favorite among food ... sugar levels leads to more consistent energy and better ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

“At the end of the day, the goal is to create a balanced relationship with food ... the label for things like high fructose corn syrup, dextrose, agave, honey, and coconut sugar—these ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.