A Printable Summer Rules Page is a great way to communicate with your kids. It spells out what needs to be done each day, from chores to bedtime routines ... to receive the checklist template ...

Talking about summer camp usually stirs up a mix of reactions from kids — picture itchy bug bites or icebreakers that make ...

ADHD in adulthood can significantly impact personal and professional life. Awareness of ADHD's impacts can help determine the ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Bedtime routines aren’t just for toddlers. Teenagers need them too, says Denise Pope, an expert on child development and a senior lecturer at Stanford University’s Graduate School of Education.

When we were newlyweds, bedtime was exciting ... but in reality, routines are just habits. So change them! Get up earlier and exercise in the morning. Make the children’s evening routine ...

Accurso, who is reportedly worth $10 million, has become a massive star on social media thanks to her catchy songs.