“You know you’re doing things right when you’re never being pulled out of ... target some of the muscles in the upper back to help with that posture.” Weightless arm exercises often ...

Improve mobility and strengthen your body using a band. The three resistance band exercises you’re about to see focus on ...

The Nationals will wait a couple of days before deciding who will take Michael Soroka’s place in the rotation, with Brad Lord a distinct option if the rookie isn’t needed out of the bullpen before ...

Despite having no feeling in her right arm, she believed she'd simply tensed a nerve or pulled a muscle so didn't go ... causing severe pain in the upper neck and back of the head.

Have your shoulders been aching recently? Before you blame those new shoes, you might consider casting aspersions at a ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

The actress Candy Clark documented her unlikely journey through 1970s Hollywood in a series of Polaroids, now published in a ...

As part of our softball season preview coverage, we met with all nine first-team members of our preseason ALL-USA Central ...

"He eventually muttered, 'You're right, everyone's always been right. I can't believe I got to this point' and kept bawling ...

There are 1,519 players whose big-league career lasted just one game, according to the Baseball Reference website. Here are ...

DVT might initially present symptoms of soreness, swelling and heaviness in the affected area, which can be hard to recognize as something more than typical wear and tear for a professional athlete.

Many years ago, preparing for a visit to LA, I called a friend who had grown up there and asked her what kind of clothes I ...