A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Earlier this week, concerns were raised about the safety of tinned tuna, after tests on 150 cans purchased in five countries found half contained in excess of the recommended amount of the toxin ...

An environmental NGO has issued a warning about high mercury levels in tinned tuna sold in the UK and EU countries. Research conducted by the BLOOM Association and Foodwatch France over 18 months ...