WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Princess Beatrice's nutritionist Gabriela Peacock has shared her top tips for a healthy diet. The expert says there is one ...

If you haven't worked tuna steaks into your weekday dinner rotation, now is the time to change that. Hearty and filling, quick to cook, and mild enough to mix and match with all kinds of sauces ...

Bottom round roast is not really the type of steak that you want to grill, as it benefits from a long cook at a low temperature. This will allow the connective tissue to soften, which can result ...

Others looked to the health service for guidance, commenting: 'The NHS website even advises to minimise tinned tuna intake.' One social media commented simple wrote: 'It is quite scary to read this.' ...

The French study also found that all tins — including some UK bought — contained the metal, which, in large quantities, can harm brain health and may cause cancer ... women shouldn't eat more than two ...

Shoppers have admitted they've "thrown away" tins of tuna and are "scared" following ... types of tumours in rats and mice. And World Health Organisation says pregnant women and children are ...