Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

There's bad news for those who are partial to tucking into a tin of tuna, as researchers have warned it could pose a 'a ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Known as a nutrient powerhouse, Bluefin tuna is a valuable addition to a balanced diet, especially for those seeking high-quality protein and heart-healthy omega-3 fatty acids. This guide explores the ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

But there's another outside-the-box way to use canned tuna that may surprise you: pizza crust. Tuna is packed with protein, ...

Although a panko-crusted or beer-battered deep-fried tuna filet sounds like a seafood dream, it's actually one of the most ...

Known for its rich flavor and buttery texture, Bluefin Tuna is a favorite for sushi and sashimi and boasts a profile loaded with omega-3 fatty acids, high-quality protein, and essential vitamins. In ...