Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

During a Nov. 11 episode, co-host and comedian Bert Kreischer reacted when McConaughey revealed his recipe for a tuna fish ...

MoU underscores dedication to supporting local fishermen and adhering to international sustainability standards ...

Unlike land-based crops, it requires no irrigation, fertilizers, or pesticides. Beyond protein, it contains other valuable ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...