You Can Now Wake Up to ‘The Office’ Theme Song With This Sunrise Alarm Clock
For the 20th anniversary of the mockumentary series, Hatch's latest audio offering lets you wake up ready to make some paper ...
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...
I was a Ketamine addict – I spent £1k a month ordering drug on commute but booked into rehab after chilling wake-up call
LIKE many at the end of the working day, Will was always in a rush to get home. In his late 20s and with a professional job ...
What regularly going to sleep after midnight says about your health
There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...
This 2-hour window is the best time of day to take a nap, sleep doctor says
When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...
The reason why you should not make your bed as soon as you get up
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...