Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

When it comes to a refreshing fruit, watermelon takes the cake. With over 91% water content and a sweet taste, it's the perfect treat to satisfy those cravings. While it's always best to eat fruits ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Some offer unique health benefits. Here are the 20 healthiest fruits in the world ... Other studies show that the citric acid in lemon juice has the ability to treat kidney stones. Durian is nicknamed ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...