Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...

Bored as well as broke? We’ve got good news for you. This April, there’s a plethora of markets, events, and activities to ...

Aaryan Shukla has achieved international recognition for his extraordinary mental calculation abilities, setting multiple ...

Lewisville Public Library offers events for adults, families, and teens, including a free meditation workshop, an outdoor ...

Talking about how he keeps himself relaxed when he is not doing homework or crunching numbers, Shukla said Sahaja Yoga meditation helps him keep calm and focused. “I also love travelling and ...

In an interview with the Guinness World Records, Aaryan said daily practice and Sahaja Yoga meditation helped him to achieve the impossible. “Daily practice is one of the important aspects to ...

With Let's Meditate Singapore, start every Sunday morning off on the right foot with a free guided 'Sahaja Yoga' online meditation class. Sahaja Yoga is a gentle, beginner-friendly technique that ...

Aaryan also founded and is on the board of the Global Mental Calculators Association (GMCA), a unique extracurricular for a ...

Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...