Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

White fish differ from oily fish mainly in their fat content. While white fish have only about 1% to 3% fat, oily fish range from 8% to 15%. Both types contain healthy fats, but with less fat, white ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

A plate with fried fish, salad, and fries - BearFotos/Shutterstock Whether for the thrill or out of desperation, humans love taking the risk of eating venomous animals. Some will drink snake venom ...

A massive land return to the Penobscot Indigenous tribe in Maine promises conservation gains without land-use restrictions.

other fish can learn to navigate mazes and recognize individuals. The World Organisation for Animal Health has established welfare codes for farmed fish in recognition of their sentience and the ...

For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.