Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

For WH's spring 2025 anniversary issue, we take a retrospective look at all the ways fitness has evolved in the past two ...

However, after reaching a certain generation, the common narrative pushes more conservative aesthetics, especially for women ... amid menopause-related weight gain. Tucked-in tops are worth ...

“In all my years of being a doctor, I’ve never heard cortisol being mentioned so much by patients,” says Dr. Molly McBride, an ob-gyn and women ... can lead to weight gain around the ...

Jonas, who has enjoyed an illustrious career spanning multiple weight ... venue, drawing attention from fans and pundits ...

However, this is just a general guideline.” If a woman is underweight before pregnancy, she may be advised to gain more weight (12-18 kgs), while women who are overweight or obese may need to ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being advised by her doctor, she switched to a keto diet, stopped cardio ...

Finding the best weight loss supplements for women (or anyone ... so it’s hard to compare the results and draw any solid conclusions. It can be tricky to get enough fiber from food sources ...

Weight loss, usually seen as an uphill journey requires a lot of determination and discipline. Most people are scared to take up this journey because they are already intimidated by the amount of ...

Breakfast is the most important meal of the day, and no dish feels complete without eggs. Not only are eggs versatile—soft ...

Even weight loss journey is different for men and women. For mothers, post partum poses another challenge while people with co-morbidities like diabetes have separate set of challenges to face ...