Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.

Coffee has many health benefits and many people like their morning coffee as soon as they wake up. However, it may be smart ...

“Each 10 grams of alcohol, one drink, consumed daily, increases breast cancer risk by 10 percent. Alcohol increases estrogen ...

“Overall, craving and alcohol use have been found to be increased when estradiol levels are high and progesterone levels are ...