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Fit&Well on MSNI'm a fitness writer who has practiced yoga for ten years—here's why you should swap fast-paced flows for Yin yogaAs someone who spends hours at a desk, I love how Yin yoga encourages me to move my body in ways that counteract the position ...
Soon after his suicide in 1989 at the age of 25, Hai Zi’s poems about nature, loneliness, and the fleeting nature of yearning and happiness began inspiring a generation of steadfast, fiercely ...
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