If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

On March 7, local business Stellar Yoga hosted the “Way Out Variety Show” event at 7 p.m. at the yoga studio in New Paltz.

A regular yoga practice can help offset the damage of sitting all day. If you’re newer to yoga, check out these 12 postures ...

The mean ejaculatory latency time improved from 33.2 s to 112.8 s in the yoga group, and from 29.9 s to 64.1 s in the fluoxetine group (P <0.0001 for both). In the yoga group, the effects of ...