Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention's National Center for Health ...

Remotely supervised chair yoga is a feasible solution for managing physical and psychological symptoms in socially isolated seniors with dementia, a small new pilot study finds. Ten older participants ...

Yoga and Fitness after 40 for free yoga videos every week . I really hope you love and enjoy all my classes. Please leave me ...

New research finds one type of exercise can help protect against frailty in older adults. The practice helped participants have better mobility and leg strength. Experts recommend that older adults ...

Dementia doesn't just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires ...

TROTWOOD, Ohio (WDTN) — Activities meant to keep older adults active and informed are set to be held in Trotwood. At the Trotwood location of Goodwill Easterseals Miami Valley, older adults have an ...

CHESTERTON | The Holistic Counseling & Therapeutic Yoga Studio in Chesterton is offering new yoga classes for adults and a unique combination of yoga and group therapy for children. Adult participants ...