Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

Starbucks has launched its holiday menu, featuring a new trio of Cran-Merry Orange Refreshers alongside beloved classics like ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Even better: Most of them are also lower in calories and/or added sugars than ... bar manager of Noble Experiment, a ...

Sparkling - or carbonated water as it is also known - has become increasingly popular in recent years and now research is ...