Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

This article highlights how to differentiate between heart pain and gas pain, emphasizing the importance of recognizing heart ...

Discover the top digital BP monitors for accurate and convenient home blood pressure monitoring. Find the perfect product for ...

Drinking up to five cups of coffee a day may be enough to reduce your risk of cognitive decline especially in people with ...

The first responders administered one unit of blood to the patient while on the way to the hospital. Gold Cross Ambulance ...

Hypertension, often referred to as the “silent killer,” remains a major global health challenge. Affecting over 35% of the ...

New research suggests that 15 million Americans have an elevated risk of heart failure. Here's what may put you at risk, and ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

When consumed in small amounts, research shows MSG isn't likely to have a negative effect on your health. However, some ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.