Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'.

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

Rent A Grandma is tapping into two major trends in Japan: a rapidly aging population and increasing financial pressure on ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

According to Professor Longo and Dan Buettner, (co-produced the 3 time Emmy Award winning documentary TV mini-series, "Live ...

What’s their secret to longevity? National Geographic Fellow Dan Buettner and a group of scientists, anthropologists, and demographers studied Blue Zones around the world and found nine common ...

What is the Blue Zone Diet? Buettner explains that the Blue Zone diet isn't only a diet; it's a way of life, " It's not a ...