Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Researchers use mathematical modeling to probe whether cohesive communities are more resilient to extreme events, finding that emotional intensity and levels of stress play a big role.

Stress tests are safe, noninvasive ways to detect heart-related issues or determine your fitness level. Learn more about the ...

My husband and I have a 9-year-old son and a 5-year-old daughter. My son is a very responsible kid and has always wanted to ...

April is Stress Awareness Month. Stress is an all-too-familiar word. We all experience it and usually more often than we’d like. The World Health Organization defines stress as a “state of worry or ...

Cortisol plays a role in essential functions in your body, but the hormone can cause health issues when we experience ...

Examples of common adaptogens ... it cannot harm you or be toxic when taken in normal doses. Second, it must assist your body in adapting to stress. Finally, an adaptogen must help your body ...

The body's cells respond to stress -- toxins, mutations, starvation or other assaults -- by pausing normal functions to focus on conserving energy, repairing damaged components and boosting defenses.

Recreational dance supports stress regulation through emotional expression, social bonding, and neurobiological pathways. Study: Dance and stress regulation: A multidisciplinary narrative review.