A go bag doesn't necessarily have to be a backpack or sack, as the goal is simply to organize all of your most critical ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

One PS editor reviews the EltaMD UV Clear Broad-Spectrum SPF 46 that is dermatologist recommended in both tinted and untinted ...

Sober(ish) founder Kim Gamez launched her non-alcoholic marketplace in 2023 after testing countless alcohol-alternative ...

This limpia (spiritual cleansing) ritual for the full wolf moon in Cancer, which begins on Jan. 13 at 5:26 p.m. ET. will help ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

Comedian and actress Aida Rodriguez pens a personal essay where she shares how getting diagnosed with ADHD changed her life ...

The blue nail theory has been a topic of conversation on TikTok, but what exactly is it? Ahead, an expert explains.

I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...

After being on the pill for 10 years, one writer switched to a menstrual cup designed to collect blood and be emptied each ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Black women have more difficulty getting pregnant, so why aren’t more undergoing egg freezing procedures? Here’s how systemic ...