But gut health goes beyond digestion. “Your energy levels should be stable, you should sleep better, and you shouldn’t feel sluggish after eating,” he adds. “Most people don’t realize how connected ...

New research examined whether Opill, the first FDA-approved OTC birth control pill, increased contraceptive access. The ...

Having a dedicated box with over-the-counter medications and some pantry staples in stock can help you be prepared for managing colds and gastrointestinal symptoms. Learn more.