With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

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Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

In a nutshell Scientists discovered a new type of fat cell precursor (CP-A) that appears specifically during middle age, ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Dr Sanjay Wazir revealed a general guideline for what’s considered healthy weight progression: Initial days (0–7 days): It’s ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

For some men, gaining weight can be just as challenging as losing it. Whether you’re naturally skinny or struggling to add ...