Tulasi further noted down the six reasons behind intense sweet cravings after a meal: After eating, especially meals high in refined carbohydrates, your blood sugar can spike and then drop quickly, ...

Indian doctors have introduced new guidelines to address the growing obesity crisis, categorising it into two stages and recommending lifestyle changes tailored to each stage.

Mark Labbett, known as "The Beast" on The Chase, has opened up about his impressive three-stone weight loss journey. The ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

Ozempic and Wegovy have become popular options for people looking to lose weight, but there are some risks and side effects ...