Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...

While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and ...

Whole and 2% reduced fat milk have been unavailable in schools nationwide since 2012 because of a federal law that sought to curb increasing childhood obesity ...

“We are encouraging programs to switch from low-fat dairy—which the antiquated Dietary Guidelines require them to promote—to full fat/whole milk,” Health and Human Services Secretary ...

Texas became the seventh state to ban lab-grown meat and joins Indiana, Nebraska, Montana, Mississippi, Alabama and Florida.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Primarily made from yak milk, it can also be made using cow or buffalo milk, and even the milk of chauris, a crossbreed of ...

A dietitian reveals why she eats walnuts and 2 other foods before bed to melt belly fat and support weight loss.

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...