To make reduced-fat milk, 2% of the fat is added back (that's why it's called "2% milk"). For low-fat milk it's 1%, and so on ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Fact checked by Nick Blackmer Whole milk once had a bad reputation, but many people now prefer it over lower fat options.Emerging research shows that whole milk may have more health benefits than ...

New dietary guidelines are coming soon. Health Secretary Robert F. Kennedy Jr. has promised the days of skim milk and other ...

Choosing the wrong type of dairy might increase your risk of dying from cardiovascular problems, a large study shows.

Gone are the days of swinging by the local milk bar and picking up a bottle of milk and loaf of bread. Nowadays, most Australians shop at supermarkets where over half of the packaged foods on the ...

Throughout the history of human civilization there are records of when food was responsible for the outbreak of diseases in epidemic forms.

“UPFs refer broadly to packaged and ready-to-consume products that are formulated for shelf life and/or palatability but are ...

From a nutty dessert to chalk-tasting paste, here's how 11 high-protein yogurts compared. The best have as much protein as four eggs.

Ultra-processed foods are everywhere, in virtually every supermarket aisle and high street food shop. But there are some that ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...