Your child likely has nothing to worry about, but making a conscious effort at this stage to develop a positive attitude ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for ...

Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

There’s a catch. Over-indulging on avocados could lead to some serious weight gain since they are actually one of the most ...

Adjusting for height, weight, and physical activity level, the researchers identified some broad-sweeping trends: Adopting a vegan diet could add five to seven years to one’s life.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish ...

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be ...