Klay Thompson shared an incredibly humble admission following the Mavericks' victory against the Wizards on Monday night.

Jim Lozier of Galion left the hospitality industry and operates three Snap Fitness facilities locally with his son.

Think you could eat only military rations for a full day? We did it—and then we pushed it even further by taking on the US ...

A new Buddhist Community Center is slated to replace a former 24-Hour fitness facility on Lawrence Avenue in Sunnyvale.

The planners also noted that a 24-hour gym might lead to late night activity which may disturb residents' sleep while 'bright ...

Discover how better sleep could be the secret weapon to reaching your fitness goals faster. Learn expert tips to maximize ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

Businessman and TV personality Sir Richard Branson has revealed his special diet to have the same weight aged 74 as he had in ...