Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

Contrary to popular belief, children aren’t better at learning new skills than adults, new research from the University of Copenhagen has shown.

The effects of brain training games may be particularly important for older adults since memory and concentration tend to decline with age. A large randomized study sponsored in part by National ...

As people age, the body changes as part of the normal ageing process, such as greying hair and loss of elasticity in the skin ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

According to the researchers, this suggests that sleep benefits children’s learning and memory more. But other factors could ...