For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

Precision Aesthetics is redefining non-invasive beauty. Nearly two decades ago, he and his wife, Dr. Lisa A. Zdinak, M.D., opened one of New York’s first 100% non-surgical aesthetics clinics.

Discover what happened when I followed Chris Bumstead’s Modern Classic Physique Split for 21 days—results, challenges, and ...

Angela Rosoff, 53, was initially sceptical of the 'fad' but decided to give it a go after being blown away by a colleague's ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness goals in 30 days.

Collagen banking is a skincare trend focused on stimulating natural collagen production to delay signs of ageing. But how ...

Rat Fink art is rarely seen in 2025, but it turns out you can still drive a car that Rat Fink would love: A 1971 Camaro with ...

Blanca Siles embodies the perfect fusion of beauty and strength. With a radiant social media presence and a career as an IFBB ...

From a desire to have a flawless face, plump lips, and youthful skin; Kenyans are now asking their doctors if they can ...

and if you're looking to build full body muscle, then it's time to start prioritising your quads. Not that quad exercises are only good for aesthetics. A study published in the Journal of Physical ...

Mustang is a name that is part of popular culture. Now, Boult and Mustang have collaborated to create a few products that bring the Mustang element to everyday earbuds and headphones. In this Boult ...

Strong, functional gluteal muscles can help us avoid and recover from injury in our lower back, hips, knees, and ankles. Here's what the experts recommend, even when you're short on time ...