Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

People may experience flu-like symptoms in the early stages of the diet, per the lion diet's website. This is also known as the keto flu, which is what happens when your body goes from burning carbs ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...